"By Discovering Nature You Discover Yourself"
Maxime Legace
Nurture
Unwind
Connect
RElax
Nurture
Unwind
Connect
Relax
my story
About lakeland wellbeing




Hi, I’m Jen Grange. I am passionate about doing the best for people, our environment and the planet. My ethos is that we can only begin to heal our planet when we begin to heal ourselves. When we are in a state of stress or anxiety it is hard to think beyond our own problems. By improving our own well-being we are more open to the needs of the planet and more likely to be able to respond in a compassionate way.
My nature-based therapies, coaching and workshops engage on a visceral level, not only directly experiencing the healing power of nature, but encouraging a wider love and appreciation for the natural environment.
The more traditional therapies and coaching I offer help you shift from a place of uncertainty or fear, to a place of love and acceptance; allowing you to thrive and care for yourself, others and the planet.
I love to work with groups; my workshops are inclusive and person centred, giving people the space to explore, share and learn new techniques to move forwards in life with clarity and confidence.
"We Often Forget That We Are Nature. Nature Is Not Something Separate From Us. So When We Say That We Have Lost Our Connection To Nature, We Have Lost Our Connection To Ourselves”
Maxime Legace
What my clients have to say
Quite simply, it works! I feel it has been a gift to be both introduced to Jen and benefit from her teaching.... and I have no hesitation in strongly recommending the course for anyone interested in improving their well-being.
Wonderful few hours escapism in the forest, can't wait for next time!