Relax

Reiki Sessions & Reiki Training

Reiki treatment being given by Jen Grange of Lakeland Wellbeing to a lady lying down on a therapy bed.

I have been lucky to have Reiki in my life from an early age. Any bumps, scrapes, teenage moments of angst were supported by this lovely healing energy. I was attuned to Reiki in my early 20s and have used it every day since. I am now a Reiki Master Teacher; having experienced the amazing benefits of Reiki for myself and clients over many years, I wanted to be able to pass on this wonderful gift to others. 

Reiki is a gentle complementary therapy that helps to relax the body and calm the mind. As well as promoting deep relaxation, it can reduce stress and anxiety, and boost the immune system. Reiki can help alleviate physical symptoms including pain and can aid deep and restful sleep.

What happens in a Reiki session?

The client remains fully clothed and can lie on a couch or sit on a chair. I gently place my hands in a series of non-intrusive positions on or near the body whilst the Reiki energy flows through my hands. Reiki energy often feels warm or tingly. Many people experience feelings of comfort and reassurance and you may even fall asleep.

Reiki can be for people and animals. Our search & rescue dog Rona often enjoys a Reiki treatment after a long day in the fells. For animals, it can be especially helpful after an illness or surgery, dealing with stress or anxiety, and relieving the aches and pains of old age.

Reiki sessions are 60 minutes and cost £50

Reiki session in Cumbria. Black and white image of Jen Grange of Lakeland Wellbeing giving Reiki to a person who is lying down.

Want to learn Reiki?

Learn how to give Reiki to yourself and others. 

Reiki I

A Usui Reiki I course includes teachings, meditations and attunements to support you to achieve the required skill and knowledge level to become a Reiki I practitioner. 

The aim of the course is for students to safely and competently learn the Usui system of Reiki and on completion of the course be able to give Reiki to themselves, friends, family and pets. Reiki is normally taught in a group so we can share our special journey with others and learn from each other’s experience. Through teachings and group discussion we will learn: 

  • What is Reiki?
  • The history of Reiki and Usui Reiki lineage
  • Understanding Chakras and the energy system
  • Different ways of delivering Reiki
  • Self-care for Reiki healers
  • How we can talk about Reiki and explain it to others

Throughout the course we learn and practice breathing methods, meditations, & visualisations to support our learning and healing process. 

You will have 4 attunements over the 2 days. These will be 1:1 with the tutor in a separate space from the other students. We will have plenty of opportunity to practice Reiki on the course. 

This 2-day course runs from 9.00 – 5.30 each day and includes a comprehensive manual and refreshments.

Cost | £230

Reiki II

Reiki II allows you to connect to a greater flow of Reiki, and to send distance healing. It is the minimum requirement if you want to set up your own Reiki practice. You will need to have done Reiki I no less than 6 months before attending this course. 

The attunements you receive during your Reiki II course increase the amount of healing energy you are able to channel. It focuses on the emotional and mental as well as the physical healing of the receiver. In these attunements three sacred Reiki symbols are gained, allowing the practitioner to heal without someone being present, known as Distance Healing. 

Through teachings, meditations, visualisations and group discussion we will learn: 

  • Three sacred symbols to enhance your Reiki energy
  • How to send distance healing to people, animals, the environment and the planet
  • How to balance and heal the chakras
  • Understanding the human energy field
  • Methods to enhance your intuition
  • Energy cleansing techniques
  • The National Occupational Standards for Reiki including maintaining professional standards, health & safety, legislation and record keeping

You will have 2 attunements over the 2 days. These will be 1:1 with the tutor in a separate space from the other students. 

We will have plenty of opportunity to practice Reiki on the course. 

This 2-day course runs from 9.00 – 5.30 each day and includes a comprehensive manual and refreshments.

Cost | £260

Contact me for details

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