Moon bathing – what is it and why is it good for you?

Full moon riding above trees in Whinlatter Forest

Did you know that moon bathing is a ‘thing’? Well, Kate Moss does it, so it must be!  I have been moon bathing pretty much all of my life, but what is it…? Very simply it’s exposing as much of you as possible to the light of the moon. There is something truly delicious about the […]

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