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News and Musings

Mindfulness with Animals

Love animals? Hear what Country & Town House magazine have to say about our Rest~Restore~Rewild retreat at Armathwaite Hall & The Lake District Wildlife Park.

Why is self-care so important?

I read an article in a popular newspaper recently that said we are all so exhausted (referring to the situation over these last few years)

Thank you!

You have successfully signed up to the Lakeland Wellbeing Newseltter

As a thank you now have access to my free nature connection podcast - Enjoy a guided mindful walk in nature