Welcome to the Lakeland Wellbeing blog – your space for inspiration, guidance and news from the heart of the Lake District. Here you’ll find articles on mindfulness, holistic therapies, seasonal wellbeing tips and upcoming events, all designed to help you live with more balance and connection to nature.

  • Celebrating Beltane by firewalking with drumming by Jen Grange of Lakeland Wellbeing
    Beltane Blessings!
  • Fire walking to heal the witch wound
    Fire walking – how it changed my life

    I’ve had some adventures in my life, but Fire Walking is [...]

  • Woman in front of fire - fire walking
    What is the witch wound and how can we heal it?

    Do you ever find yourself playing small, keeping your head [...]

  • Full moon riding above trees in Whinlatter Forest
    Moon bathing – what is it and why is it good for you?

    Did you know that moon bathing is a ‘thing’? Well, Kate [...]

  • Mindfulness with Animals

    Love animals? Hear what Country & Town House magazine have [...]

  • Moon Magic – Living by the Moon & Full Moon Women’s Circles 

    I wonder if you feel the energy of the full [...]

  • So, what is forest bathing, and why is it good for us?

    If I had a pound for every time I was [...]

  • Why is self-care so important?

    I read an article in a popular newspaper recently that [...]