How it all began

How it all began

Jen is the founder of Lakeland Wellbeing CIC – a wild woman, creator, and nature lover who works within the ancient landscape of the Lake District.

Fostering a deep connection with the land and the elements, she works with the old ways, the seasons, and the cycles of nature and the moon to bring about healing and transformation.

Energy healing has always been part of Jen’s life, and she weaves this magic into all of her teachings and offerings. She loves to bring people together to grow and thrive in community – whether through days in the woods, wild retreats, full moon circles, or online courses.

Jen invites others to discover and reveal their inner wild selves. She believes that when we begin to find our true selves and inner light, we can nurture it to grow and shine even brighter. Transition is not always easy, but with her support, people feel present, empowered, and connected.

She shares her personal practice through nature connection, shamanic and energy healing, fire walking, ritual, and drumming – all guided by the cycles of the moon and the Celtic Wheel of the Year. Jen has witnessed firsthand how these tools and experiences can make a profound difference individually, collectively, and for the planet. She works with individuals, groups, families, corporate teams, and festivals, always welcoming conversation and collaboration.

Lakeland Wellbeing CIC Lakeland Wellbeing is a Community Interest Company with a vision to create thriving individuals who connect deeply with nature, fostering a healthier population and a more sustainable planet. The organisation believes that healing the planet begins with healing ourselves. By improving personal and societal wellbeing, we open ourselves to the needs of others, our environment, and the Earth.

Its mission is to provide mental and physical health support through self-care tools, therapists, and coaches. Lakeland Wellbeing aims to help people confidently connect with nature for their wellbeing – wherever they are – and to embrace the natural cycles for spiritual growth.

The organisation also strives to inspire leaders to prioritise wellbeing, create positive workplace cultures, and empower people to take charge of their resilience. Through nature-based therapies and activities, Lakeland Wellbeing helps individuals reconnect with themselves, understand the health benefits of nature, and foster environmental care. A key focus is on empowering women leaders and transforming workplaces through collaboration, compassion, and support.

Jens Story

Jens Story

Jen has always had a passion for the outdoors, and growing up in the countryside, her earliest memories are of her mum teaching her the names of wildflowers. She began her adult life as an outdoor instructor before moving into the environmental and leadership world, driven by a deep desire to help save the planet.

After many years working within the civil service and the military, Jen continued to use energy healing alongside her career, weaving it into both her personal and professional life. However, despite her success, she began to feel out of alignment – sensing there was something more she was meant to do, more to give, and a greater purpose to fulfil.

This led Jen on a long journey of self-exploration and development to uncover her true self and soul purpose, beneath the expectations of society, patriarchy, and family. Through this process, she found her calling and stepped fully into her power.

Embracing a more spiritual and mindful connection with nature and the old ways, Jen discovered deep healing and empowerment through ceremony and ritual. From this awakening, Lakeland Wellbeing was born – with a mission to heal people and the planet, reconnect individuals with nature, and spread love and kindness throughout the world.

How I can Help You…

How it all began

I know how it feels to be really stressed and overwhelmed, out of alignment with your true self & purpose. I know how it feels to be small and unheard. I found the tools to help me and now I want to share them with you. I love nothing more than to see you heal, find your inner light and step into your power!

The beautiful Lake District landscape is the perfect setting for connecting with yourself and nature, taking time to heal and resource yourself with new tools & techniques.

With my circles, coaching and therapies, I offer you an entry point to a deeper level of personal & spiritual connection. Feeling curious? I open the door for you, so you can explore.

My Wild & Warrior Woman retreats and fire walks begin you on a journey of healing & empowerment so you can be the person you are truly meant to be.

The ripple effect of living your best life in alignment with your true purpose serves to raise the energetic vibration of the planet and begin to shift humanity into a higher level of consciousness.

I, and my lovely team of professional practitioners, are here to meet all of your wellbeing needs.

If you have any questions please feel free to pick up the phone and call me anytime, with no obligation to book anything. I love talking to people and in this digital age, I feel we sometimes miss out on the warmth and understanding a simple conversation can bring.

Wellbeing at work

Jens Story

Are you looking for ways to improve your own or your staff wellbeing?

Lakeland Wellbeing supports individuals and businesses to develop skills and strategies to improve your own wellbeing, empowering you to take control of your wellness.

My team of professional practitioners and I offer a range of wellbeing options from mindfulness, breath work, Emotional Freedom Technique (EFT) yoga, empowerment & team building activities such as fire walking, glass walking, arrow breaking & axe throwing.

Contact me to find out more.

My qualifications

  • BSc (Hons) Outdoor Studies
  • MSc Environmental Science
  • PG Cert Coaching and Mentoring
  • ILM Level 7 in Executive Coaching & Mentoring
  • Reiki Master Teacher
  • Forest bathing guide
  • Mindfulness Association
  • Accredited Mindfulness Teacher
  • EFT & Matrix Reimprinting Practitioner
  • Kinetic Shift Practitioner
  • Reflexology VTCT Level 3 Diploma
  • Fire Walking Instructor (Sundoor)
  • Forest School Leader Level 3
  • Level 3 Wilderness Skills Range Instructor
  • Mental Health First Aid certificate

Contact Me for More Information

Need more information? Feel free to get in touch and I will get back to you as soon as possible.