Mindfulness with Animals

Love animals? Hear what Country & Town House magazine have to say about our Rest~Restore~Rewild retreat at Armathwaite Hall & The Lake District Wildlife Park.


Interested..? You can book here https://www.lakedistrictwildlifepark.co.uk/store/ (scroll down the page)


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Celebrating Beltane by firewalking with drumming by Jen Grange of Lakeland Wellbeing

Beltane Blessings!

It’s finally here! Beltane is my favourite festival of the year. I can’t tell you how excited I am (although if you’ve met me in

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As a thank you now have access to my free nature connection podcast - Enjoy a guided mindful walk in nature